During heroin recovery, a person has to make many adjustments and changes. This is especially true when the individual attempts to reintegrate into society after rehab. Some recovering addicts find it necessary to move to another area of town so they aren’t constantly faced with old memories that could trigger a relapse. Facing challenges head-on, sober, will require a wealth of determination especially when attempting to repair damaged relationships.
How Heroin Recovery Affects Relationships
Holding on to relationships during heroin recovery takes patience, understanding, forgiveness, acceptance, and the ability to refrain from placing blame. Regardless of whether your relationship is friendship, romantic involvement, married, or dating, there are problems to be resolved that came about as a result of the heroin addiction. Repairing the damage, while maintaining a neutral stance is difficult for everyone involved.
If you are in the process of putting your life back together after heroin rehab, here are some tips that will help you avoid conflict with others while you are in this sensitive transitional stage of recovery:
- Allow your family member or partner to influence you, as long as they aren’t trying to “fix” you, so to speak. Each person in the relationship should have equal freedom to be responsible for their own feelings.
- Avoid strong criticism. This is always a relationship bomb. Instead, express appreciation and acknowledge accomplishments frequently.
- Agree that each person will be honest about their feelings. Don’t punish the person for being honest. Admit when he or she is right. Be honest, but be tactful. Honesty doesn’t have to be deliberately harsh or hurtful.
- Don’t pretend to agree if you really don’t agree. Share differences and explore solutions together. Agree to disagree.
- Offer your support without jeopardizing your own integrity. Your views and desires are just as important as your partner’s.
- Respect each other’s right to be wrong sometimes. Help each other learn from mistakes. Don’t be afraid to admit when you are wrong.
- Remember that you don’t always have to get your way. Reevaluate your goals and be willing to compromise.
Remember, you can’t change everything and you won’t always succeed in your endeavors. However, accepting this fact ahead of time will help you avoid giving up. Furthermore, you should remember that you aren’t the only one who is feeling stressful about these sudden changes in your life. You have friends and family members who are making changes in their lives to accommodate your needs. Meet them halfway. This is all happening to help you get your life back in order. Show yourself and your loved ones that you can and will succeed.
Learn More About Heroin Recovery
If you are in heroin recovery and need additional support and guidance, call our toll-free number today. We can provide information on aftercare services and other programs that offer a variety of services that will help you adjust and stay on track with your recovery.
Also, if you know someone who is struggling with heroin addiction, we can help choose a rehabilitation program that is best for their needs.